Live Like a King
Like a fairy tale about mistaken identity, we can forget our royally divine nature and act like beggars. But we can rediscover ourselves.
Take a Seat
An upright seated posture can carry with it a mental attitude of dignity and repose. Follow along to experience the richness in outlook brought on by the way we hold ourselves.
Art, and then some
The basic skills learned in a painting class can be bring the same creative joy and transformation when applied to all of life.
Six tricks of the sneaky ego
Here are six ways we can get caught up in distracting off-roads while trying to be honest with ourselves on the spiritual path.
What does Without a Net mean?
A net can be something that traps you or catches you when you fall. Try to look through it, and it clouds your vision. Here we look at what it means in the context of our Without a Net program.
Sensational! (Long Version)
This is a guided mediation practice offering several means of renewing our take on thoughts as disruptors of meditation. Our focus is on bodily sensation.
Sensational!
This short guided meditation rests awareness on the felt sense of the body, with special attention on a few methods for shifting awareness away from thought in a gentle manner.
Measuring Up
This episode of Awareness at Play is an overview of one of our WAN gatherings. Our theme was Measuring Up, comparing the paradigm of clamoring to meet societal expectations to living “without a net.”
Creative Impulse to Manifestation
Making something from nothing takes a list of inner capacities we all have. Knowing about them and cultivating them can help us move forward with more assurance in our ability to make our imaginations live.
Introducing Awareness at Play
Welcome to Awareness at Play, the new Without a Net podcast. This episode gives backstory of the WAN Program and gives some idea of what the podcast will cover.
The Space Between
Our Net of ingrained convictions obstructs our view of reality and leaves us frustrated and worried., but with shadow work, we can learn to see through it.
The Four Slices of Life
A vibrant life requires us to wake up, grow up, clean up, and show up.
But Here’s the Joy
Transitions are portals into the unknown, pregnant with possibility and sometimes scary as heck.
Notes from a Peace Conference
Highlights of some of the incredible people I met or saw at the 2023 International Peace Conference.